Dive Right In
Welcome to Wellington’s underwater wonderland with the Lazy Seal Freediving Club! Whether you’ve binged on “Blue Planet” episodes or want to impress your family by holding your breath for minutes, this club is for you. Based in the windy capital of New Zealand, Lazy Seal has earned its reputation as the country’s longest-running freediving club.

But don’t be fooled by the name—while “lazy” is in the title, these divers hold their breath longer than you’d expect from anyone without gills!

What Exactly is Freediving?
Freediving is all about exploring underwater without heavy equipment. It’s just you, your lungs, and the ocean. The sport challenges you to see how far you can swim or how long you can hold your breath on a single inhale.

At Lazy Seal Freediving Club, you’ll find courses and training to suit all levels. Whether you’re a complete beginner just learning that freediving exists, or a seasoned diver looking to set personal records, the club provides the guidance you need. It’s the ideal place to learn to freedive in Wellington and master this unique skill.

Lazy Seal Induction: From Rookies to Pros
Before you begin holding your breath like a pro, Lazy Seal eases you into freediving with their two-part induction programme. Held at the Freyberg Pool—a safe space to test your limits without worrying about ocean predators—these sessions teach the basics of breath-holding.

The first session focuses on static breath holds. Picture yourself floating calmly in the water, holding your breath as long as you can, while your buddy watches to ensure you don’t turn into a human fish finger!

In the second session, things get more active. You’ll don a pair of fins and work on dynamic breath holds, swimming underwater across the pool without surfacing. There’s no need to rush—this isn’t a race. What matters is learning to maintain calm and control. Freediving courses in Wellington like these emphasise safety, so you’ll also learn rescue techniques to support your diving buddies.

Wellington’s Swimming Culture: Dive In – The Water’s Fine!
Wellington is not just about coffee, craft beer, and windy days. The city has a rich swimming culture. You’ll often see locals braving the cold waters along the southern coast or participating in surf lifesaving and ocean swimming. With a wealth of coastal spots and indoor pools, Wellingtonians have made swimming a way of life.

Lazy Seal Freediving Club fits right into this scene, offering something more than your average swim. Freediving is a step beyond the regular lanes, giving you a new way to connect with the ocean and yourself. Whether you’re interested in ocean swimming in Wellington or just improving your breath control and mental calmness, Lazy Seal provides a supportive community of like-minded individuals.

And let’s be honest, there’s something cool about saying, “I held my breath for four minutes today,” in casual conversation.

How to Join the Lazy Seal Pod
Ready to become one of Wellington’s lazy seals? It’s easy to join the pod. After completing the induction and surviving your first underwater breath-holding challenge, membership is available at reasonable rates.

For $60, you can sign up for six months, or you can grab a full year of membership for $100. This covers your pool bookings, first aid training, and access to club events. Plus, membership includes being part of Freediving New Zealand, connecting you to a broader community of freedivers across the country.

Why Choose Lazy Seal?
Lazy Seal Freediving Club is not just for the hardcore freedivers aiming to break records. It’s a welcoming space for anyone who wants to explore freediving in Wellington and push their limits, or simply relax and enjoy the water. With Wellington’s strong swimming culture and love for the ocean, this is the perfect city to learn and develop your freediving skills.

Whether you’re an experienced diver or a beginner looking to try something new, Lazy Seal has got your back (and your lungs).

So grab a wetsuit (trust us, you’ll need it) and discover a whole new side of Wellington’s waters. Just remember: don’t forget to breathe – eventually!